yoga teacher

Personalized Yoga for Individuals, Teams, and Events
From one-on-one sessions to group classes, I bring yoga that’s tailored to your goals, whether you’re seeking personal growth, stress relief, or team wellness. I also teach ongoing weekly corporate sessions, helping teams stay energized, focused, and connected.
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Private Yoga Sessions: Personalized sessions designed to meet your individual needs and goals. Perfect for beginners, experienced practitioners, or anyone looking to deepen their practice.
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Corporate & Group Yoga: Accessible yoga classes for all levels, ideal for workplaces, teams, or special events. These sessions promote stress reduction, improved focus, and enhanced workplace wellness culture.
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Weekly Corporate Sessions: I currently lead ongoing weekly yoga classes for corporate clients, creating consistent opportunities for team members to recharge, stretch, and reset.
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Formats: Available in-person or virtual. Flexible scheduling to fit your lifestyle or workday.
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Why Work With Me: With experience in both private and corporate settings, I make yoga approachable, enjoyable, and effective for all participants, helping individuals and teams feel grounded, energized, and balanced.
Let’s connect! Reach out below to book a session, ask a question, or learn more.